Here's what you'll discover in The Worried Woman's Guide.....
1 So You're Having a Hysterectomy
- My Story
- Your Story
- It's Your Responsibility
2 Preparing for Your Surgery
- 3 Different Kinds of Hysterectomy
- Abbreviations
- Get All Your Questions Answered
- Get Fit -- Physically and Mentally
- Imagine Your Ideal Surgery and Recovery
- Educate Your Family
- Plan Child Care
- Plan the Family Meals
- To Do Before You go
- Set Up Your Recovery Room
- Pack for the Hospital
- Relax on the Night Before Surgery
3 Your Hospital Stay
- Pre-Op Tests and Evaluation
- Herbs and Supplements
- Surgery Day
- Questions for the Anesthetist
- About Shaving
- About the IV
- The Operating Room
- Getting a Catheter
- The Recovery Room
- Settling into Your Hospital Room
- Visitors?
- Should Your Husband Stay Overnight?
- Fluids and Hospital Food
- Getting Mobile Again
- Neck Pain
- More Pillow Talk
- Stitches, Staples and Glue
- Drains
- Peeing for the First Time
- Nausea and Vomiting
- Fever
- Breathing
- Controlling Your Pain
- Patient-Controlled Analgesia
- Side-Effects of Pain Medication
- "Ouch, that hurts!" ... the Dreaded Gas Attack
- Please Release Me!
- Clothes to Wear Home
- The Discharge Process
- The Car Ride Home
4 Home Again
- There's No Place Like Home
- The 3 Most Important Things to Do, Post-Op
- You Gotta LOOK sick
- "Help, I Gained 10 Pounds"
- "Oh, My Aching Back"
5 On the Road to Recovery
- Your Body is Healing Itself
- Taking Care of Your Incision
- "My Scar is Lumpy!"
- Vaginal Discharge or Bleeding
- The Dreaded "Swelly Belly" .. and What to Do About It
- "Doctor, When Can I ...?"
- "What Counts as Heavy Lifting?"
- Housework
- "I'm So Tired"
- Shop Till You Drop ... But Not Yet
- Driving
- Exercise
- A Few Words About Sex
- Your Follow-up Appointment
- "Hi, Ho, Hi, Ho ... It's Off to Work We Go"
- The Blues
- Getting Back to Normal Life
You'll also receive, at no extra charge...
- The Happy Hysterectomy Tool Kit — A collection of gotta-have forms and checklists ... to help you get organized, FAST!
- Readers' Stories
- The Meditation Audio
- The "Extras" page
Click below to get your copy right now (immediately downloadable) for just $27.
